Manage your diet & nutrition - faster, smarter.

 

eat better - with a little help...

Meal Garden is an online tool built to help you develop healthier eating habits.

Weekly meal plans, advanced recipe search based on dietary needs, and a health algorithm to keep your nutrition on track.

Want more help? Connect with our community of nutrition experts to find tailored advice and content. It’s all in the garden!

 
 
 

Need more help?

Meal Garden is your free health & wellness app for all things food.

If you're looking for more personalized assistance and/or are working with particular nutrition concerns or goals, you can choose to upgrade your experience by purchasing one of the following content packages.

 
 
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Holistic Health Hub

YOUR GUIDE TO BECOMING A HOLISTIC HEALTH WARRIOR; $8.99

  • Full of whole-foods recipes and meal plans that will help you upgrade your health, curated by Kiki Athanas from Mindfully Edible.
  • Meal plans include Vegan Keto, Anti-Candida, Intermittent Fasting, and more.
  • Guides on juice cleansing + a custom designed detox program.

Healthy Eating For Moms

SIMPLE AND NUTRITIOUS CONTENT FOR THE REAL MOM OF TODAY; $9.99

  • We've been busy collaborating with nutritionists, culinary experts, and regular moms - just like you - to bring you what you ACTUALLY need.
  • Recipes, meal plans, and guides to suit your busy yet rewarding lifestyle.
  • A fast, budget-friendly collection of resources that will help you nourish yourself with healthy foods for you + your LO's.
  • Take the work out of being healthy with categories such as 'Superfoods for Supermoms', 'Just a Few Simple Ingredients', and 'Minimal Prep Time'.
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The Healthy Eating Package

AN OVERALL GUIDE TO EASIER, MORE NUTRITIOUS LIVING; $12.99

  • Content from over 20 nutrition experts - including fitness trainers, pediatricians, registered holistic nutritionists, culinary nutrition experts and more. 
  • Hundreds of recipes, dozens of meal plans, and over 50 guides to help you jump straight into optimal living!
  • Categories include clean eating, crockpot meals, no added sugar, gluten-free, kid-friendly, vegan, paleo, weight-loss, and several other key subject matters to suit your detailed needs.

Eat Well With Diabetes

A VITAL RESOURCE FOR MANAGING YOUR BLOOD SUGARS WHILE EATING GREAT; $19.99

  • When you are living with diabetes it becomes increasingly important - and a bit more challenging - to plan the right healthy meals.
  • Enter Alka Chopra - a Registered Dietitian and Certified Diabetes Educator, to help you with every step!
  • Her recipes (collections include 'Diabetes Friendly Beverages', 'Vegetarian Options', 'Indian Inspiration', and more), meal plans (4 full weeks) and guides are your answer to putting aside your question marks on "what can I eat today" - without getting bored.
  • Alka has helped hundreds of people achieve their health and nutrition goals by teaching them simple strategies to prepare daily meals and improve their nutritional wellbeing.
  • Weekly video tutorials included.
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