Q: What is Meal Garden's 'Health Rating' and how does it work?

Based on scientific research, our Health Rating analyzes individual ingredients in each planned meal. Depending on certain food groups, and how they impact factors such as cardiovascular disease (CVD), hypertension, type-2 diabetes and/or some cancers, we are able to attribute a positive or negative score to them.

It's a lot more complicated than that, but we figured that this should give you a fairly good idea. Here’s a simple breakdown of what each health rating means:


Still have more questions? You can return to our FAQ page here.