Summer is officially here! For a lot of us that means patio season drinks in sun! Although there is something so refreshing about having an ice-cold beer while catching up with friends on a patio, there are some delicious alternatives in Meal Garden if you're trying to be a little more health conscious.
Kombucha is super refreshing and has many health benefits, especially for gut health! It is incredibly easy to make at home and once you've started your first batch, you can use that to make scobeys for as many batches as you want afterwards.
Take advantage of the greens and fresh fruits that are in season! Don't forget to save the pulp as it can be used in many baking and dip recipes!
Get creative with different fruit and herb combinations like:
Citrus Water: orange, lemon, lime
Grapefruit Kiwi: grapefruit, mint, kiwi slices
Blackberry Sage: sage, blackberries
Mango Basil: Mango, basil leaves
Share your favourite summer drink ideas in our community on Facebook here!