Click here to listen: iTunes | Libsyn
We had a chat with Adele Tevlin — founder and of Adele Wellness, a premium weight loss consultancy for high-performance professionals with demanding lifestyles, and the C.E.O Blueprint, a breakthrough methodology that helps CEOs and C-suite executives produce profound results within their team and companies.
She is also a behavioral expert and pattern interrupter who uses a combination of Cognitive Behavioral Therapy (CBT), neuroscience, and psychology to ensure clients achieve the transformation and breakthroughs they are committed to making in their lives.
In this episode, we discuss how to see people’s blind spots that get in the way of their ability to accomplish their goals. Adele shares with us how to actually change behavior patterns in clients — for the better, and for the long-term!
Show Notes:
2:50 - People know what they need to be doing and they still don’t do it.
“You have these very intelligent people that say, I know, I know I should be doing this and I should be drinking more water. I know I should be doing that… and they're still not doing it. So I got very curious about what is it that bridges the gap between knowing and doing.”
4:44 - The two things that can happen if health practitioners only give advice without focusing on behavior change
7:24 - You have to work on your own transformation before you can transform others.
“I believe it's your duty to go center yourself, to ground yourself, to go make sure that you feel whole, perfect and complete, that you're in alignment so that you can then go out and heal others.”
8:01 - Everyone has beliefs about life (and themselves) carried over from their childhood that inform their identities and behaviors.
“The work I do is really helping people see what are some of the imprints or agreements I have about life.”
16:08 - What questions to ask yourself in order to understand your subconscious mind, so you can begin to heal yourself.
16:41 - Why all health practitioners need to hire a coach or mentor
“I had a massive up level in my life and my business and it was because I had this one specific coach I was working with who had me see something that was so in the blind spot that I didn't, it was completely out of my awareness. I thought I had healed certain things and I didn't. When I was able to really get that and do the work, things shifted. I would never have gotten there on my own.”
19:08 - The law of polarity
If you love what Adele has to say, be sure to follow her Facebook Page “Adele Wellness” for updates on live webinars that can help you achieve your highest self, so you can improve the positive impact you have on your clients.
Further Reading:
INFOGRAPHIC: 5 Key Takeaways From 50 Expert Interviews on the Making It Real Podcast
How to Manifest a Vision Into Reality
5 Challenges You’ll Face When Scaling Your Nutrition Business (& How to Overcome Them)
3 Tips to Making Your Wellness Business Stand Out & Grow Faster
inspiration, industry news, mindfulness
Help your clients achieve their results faster
Consumers needs are changing, don't be left behind.
Join today.
Related posts
Lorem ipsum dolor sit amet, consectetur adipiscing elit.
Leafy Greens: Meal Garden & Victoria Beckham Approved.
Victoria Beckham's diet of solely spinach has sparked a discussion on the health benefits of spinach, but also highlights the need for a balanced meal.
Practitioners Speak Out: Why It's Tricky To Get Patients To Stick To Their Commitments
Nutritional practitioners struggle to maintain their clients' commitment to healthier eating habits due to lack of family support, the all or none mentality, and external factors beyond their control.
What is NLP and How Does it Work?
Explore the power of neuro-linguistic programming (NLP) in coaching and how it can transform client motivation and behavior for better health outcomes.
Interesting Ways You Can Help Clients Reframe Their Mindset Shifts with Jonathan Thomas
Jonathan Thomas, a life and relationship coach, discusses self-sabotage, human behavior, and neuro-linguistic programming in a podcast. He offers insights into overcoming self-sabotage and reaching personal goals.
EP135: The 3 Energetic Selling Secrets
Discover the 3 Energetic Selling Secrets to supercharge your sales. Learn to align your energy with your business strategy for optimal results.
Ask the Nutritionist: 4 Practical Buying Tips for Weight Loss Supplements
Explore the world of weight loss supplements, their effectiveness, safety, and how they work to aid in weight loss.
EP165: Want To Boost Your Visibility? Try Podcast Guesting - Here's Why & How
Learn how to maximise your podcast appearance and increase your brand's visibility with Di-Di Hoffman's expert tips and strategies.
Understanding Body Dysmorphia (& How to Navigate it with Your Health Coaching Clients) - With Cassandra Hope
Cassandra Hope, RHN and Mindset Coach, discusses understanding body dysmorphia and its psychology, sharing her personal journey to healing and expert knowledge.
Stand Out; Boost Your Online Presence and Uplevel Your Influence (Without Sleazy Sales Tactics; or Begging for Attention)
Learn how to boost your online presence and uplevel your influence without resorting to pushy sales tactics. Discover how to connect with your audience and boost sales effectively.
What It Takes To "Go BIG" As A Nutritionist: Media; Mindset & Meaningful Relationships
Discover how media, mindset, and meaningful relationships can help you succeed as a nutritionist, featuring insights from Ciara Foy, a successful Toronto nutritionist.
The Permission To Be More: How to Grow Your Business by Being More ‘YOU’
Explore the power of female activation with Jennifer Madrid, creator of She Vibes High. Learn how to tap into your true self, show up more authentically, and grow your business by being more you.
Ask the Nutritionist: How to Get Started on the Mediterranean Diet
Discover the health benefits of the Mediterranean Diet, including brain and heart health, longevity, and simple ways to get started today.
.jpg)
EP147: Ready to get some media attention?
Discover effective PR strategies for your business. Learn from Renee Warren, an award-winning entrepreneur, on how to get media attention and build relationships.
How you can use a motivator audit to inspire change in your clients.
Discover how personal health journeys can lead to finding your niche, as seen in Jennifer Dages' transformation from pre-diabetic to fitness coach.
Why Telling Your Brand Story is Important for Scaling Your Revenue as a Practitioner
Discover why telling your brand story is vital for scaling your revenue as a practitioner. Connect better with your ideal audience and attract clients that align with you.
.jpg)
Is It Time You Add a Product To Your Business?
Discover how launching a product business can provide an additional revenue stream for service-based entrepreneurs. Learn from Nicole, a product development and marketing coach, on how to successfully start and grow your product-based business.
Money Mastery for Wellness Professionals: enabling you to bank on yourself.
Discover how wellness professionals can master their finances with Sarry Ibrahim's advice on setting financial goals, maintaining liquidity, and the 'Bank on Yourself' method.
Everything You Need To Know About Easy-To-Understand Credible Science-Based Info
Explore the world of holistic nutrition with experts Lindsay Carvalho and Lisa Klich. Learn about food nutrients, supplements, and scientific studies.
How to Activate Your Dream Business With Purpose
Join Franziska, a Vision Creator, and Purpose Activator, as she helps people align their purpose and mission with their dreams.
Discover how you can authentically grow your brand; welcome new clients and generate income on social media
Discover how to authentically grow your brand, attract new clients, and generate income on social media with tips from Align Creative Minds.
Discover the missing link to having a successful sell-out program launch!
Discover how to launch a successful program with tips from Rebecca McCusker, focusing on market research and content marketing strategy.
How to Heal From Skin Issues; Gut Issues; & Deeper Trauma
Discover how to overcome gut issues, skin problems, and trauma with the right diet and mindset. Learn from a nutrition expert's journey to optimal health.
Discover How You Can Become a Successful Freelance Health Writer as a Nutrition Professional as Kiki gets talking to Ana Reisdorf
Ana Reisdorf shares her journey transitioning from a dietitian to a freelance health writer, highlighting the opportunities and freedom it offers.
5 Social Media Trends that you need to know in 2021. Join Kiki as she talks to Jenni; our resident marketing expert.
Join Kiki and marketing expert, Jenni, as they discuss the top 5 social media trends in 2021, including the TikTok revolution and the importance of authenticity.
Should You Run Short-Term or Long-Term Coaching Programs? Kathleen LeGrys has the answer for you
Kathleen LeGrys shares insights on choosing between short-term and long-term coaching programs, emphasizing the importance of testing and listening to clients' needs.
To Niche or Not to Niche; that is the question Kiki asks Stephanie Long; Business Coach and Successful Health Professional
This article discusses the challenges and misconceptions of starting a business as a Health Professional, highlighting the importance of handling administrative tasks, the benefits of niching, and the role of social media.
How Health Professionals can succeed with SEO (and why it's so important)
Discover why SEO is a crucial marketing strategy for health professionals, and how it can help you connect with your target audience effectively.
How you can be happy and grow your business at the same time.
In this episode, Filip shares the importance of embracing growth and change in building and scaling your business successfully.
How to optimize your story so it converts: secrets of a six-figure motivational speaker
Discover how a Signature Speech can optimize your marketing material and convert your audience into paying clients.
EP134 Making it Real: Showing Up Authentically For Your Clients (and Yourself)
Discover how to connect with your deeper self to show up authentically for both yourself and your clients, with insights from Joyce van der Lely.
EP133 Making it Real: How To Use Disaster Logic to Get Through Your Fears & Have a SUCCESSFUL Launch
Learn how to conquer your fears and achieve a successful launch with Erica Reitman's disaster logic technique and 5 key launch tips.
Health Practitioners Dish Out Their Best Advice for Helping Clients Navigate the Holiday Season
Explore how health practitioners help clients navigate the holiday season, offering advice on mindful eating, hydration, and avoiding food triggers.
Unique (& FREE!) Ways to Grow Your Email List
Learn from Patti Pokorchak, a sales professional, on how to grow your email list and accelerate business growth without breaking the bank.
Overcome Any Challenge & Unlock Business Growth Through Community - With Nora Gallagher
Discover how a supportive community can ease challenges and aid in growing your business, especially for wellness professionals.
A Primer on Adaptogenic Herbs
Explore the magical world of adaptogenic herbs and their stress-reducing abilities. Learn how these plants can help our bodies heal and cope with stress.
Abundance + Money Mindset Talk and Techniques with Anna Gala
Explore how wellness entrepreneurs can overcome their hesitation about charging more for their services and step into the abundance they desire.
Ayurvedic Nutrition for Summer with Manjiri Nadkarni
Learn about Ayurvedic approach to summer nutrition with tips on foods to eat and avoid, and the importance of hydration from Ayurvedic MD, Manjiri Nadkarni.
Could You Benefit from more PR? Listen and get started NOW - with Amanda Rivera
Learn how to maximize your PR strategies and get your content seen by major media outlets with Amanda Rivera's expert advice.
Do Your Clients Understand How To Listen To Their Bodies with Jan Niemand
Explore the concept of mindful eating with Jan Niemand, an expert in energetics. Learn how to transform your relationship with food and achieve sustainable weight loss.
How to Get Your WHOLE MIND Working Toward Your Goals - with Lynnsey Robinson
Discover how mindset coaching can help you break down mental barriers and achieve your dreams. Learn from certified hypnotherapist, Lynnsey Robinson.
5 Critical Keys for Creating & Selling a Successful Online Course - with Lesli Bitel
Learn the 5 critical steps to create and sell a successful online course with entrepreneur Lesli Bitel.
How This Nutritionist Teaches Clients How to Make Daily Decisions For Longterm Success - With Sandi Star
Holistic Practitioner and Clinical Nutritionist, Sandi Star, specializes in functional nutrition and wellness, focusing on chronic inflammation and disease prevention.
Why You May Want to Prioritize a YouTube Channel - With Caitlin V
Caitlin V shares her journey from a sex researcher to a successful sex and relationship coach, attributing her success to her YouTube channel.
How A Zero-Waste Health Coach Tackles Client Compliance - with Sarah Miller
Sara Miller, founder of Sarabelle Coaching, empowers women to achieve success through conscious, sustainable, and zero-waste health strategies.
Why Fear Is Your Friend as a Health Business Owner - With Laura Lohk
Laura Lohk, a transformational therapist and mindset coach, shares insights on managing fear and stress for entrepreneurs and building a strong foundation for success.
The Value of Speaking Engagements - With Dr. Meghan Walker
Dr. Meghan Walker shares insights on leveraging speaking engagements for business growth, emphasizing on delivering value, understanding the audience, and including a call to action.
How Entrepreneurs Can Recognize & Stop Limiting Beliefs In Their Tracks - With Becky Mollenkamp
Discover how to overcome limiting beliefs with strategies from certified business mindset coach, Becky Mollenkamp. Learn to recognize and stop self-sabotage.
How This RD Built A Private Telehealth Practice (And Uses Meal Garden to Support it)
Eleanor Baker, a registered dietitian, shares her journey building her private practice and her passion for preventative medicine and optimal health practices.
INFOGRAPHIC: 5 Key Takeaways from 50 expert interviews on the Making It Real Podcast
Kiki Athanas, a renowned authority in wellness and nutrition, shares key takeaways from her interviews with over 50 industry influencers and practitioners.
How to Create a Professional Bio Statement You'll be Proud Of - With Dani Driusso
Learn how to create a compelling professional bio that showcases your achievements and personality, inspiring clients and boosting your career.
Push the Damn Button! 4 Steps to Rocking Your Livestream (Whether it's your first or 100th time)
Discover how to effectively use livestreaming for your business with Lesli Bitel's 4-step approach, including tips on topic selection, production quality, platform choice, and audience engagement.
We asked 100 entrepreneurs how they’re coping with kids being at home during the pandemic
Learn how parenting entrepreneurs are coping with kids at home during work hours, using strategies like flexible work spurts, daily routines, and involving kids in planning.
How to Practice Transformational Self Care For Your Business and SELF - with Kyla Maki
Kyla Maki, a transformational coach, discusses the importance of self-care for wellness entrepreneurs, emphasizing rest and balance for optimal health and business success.
3 Immediate Actions to Create Your Virtual Nutrition Practice Now - With Lesli Bitel
Amid COVID-19, Lesli Bitel provides 3 strategies to thrive in the wellness industry: attract loyal clients, sell authentically, and diversify revenue streams.
Why Feeling Calm Matters For You and Your Health Coaching Clients - With Gabrielle Treanor
Gabrielle Treanor, a coach and podcaster, helps women who feel overwhelmed by overdoing and overthinking to feel calmer and in control of their lives.
What to do if Your Protocols Just Don't Stick as a Health Practitioner (With Adele Wellness)
Adele Tevlin discusses behavior change, using Cognitive Behavioral Therapy, neuroscience, and psychology to help clients achieve their goals.
The (Legal) Truths About Being a Health Coach You Need to Know - With Lynne Wadsworth
Lynne Wadsworth discusses the legal aspects of being a health coach and how to provide support within legal rights based on the state.
How To Own Up To Your Worth & Sell With Confidence
Discover strategies for boosting sales confidence with Paloma Lev. Learn smarter pricing, overcome the conviction gap, and redefine your value in the market.
How To Manifest A Vision into Reality
Marcos Mendosa, founder of Coachable Creators Agency, shares insights on manifestation and transforming ideas into reality.
Making it Easy: How Donovan Maycock uses Meal Garden
Donovan Maycock, a certified health coach, revolutionizes nutrition with his whole foods based program, Perfect Solutions.
