Dr. Manjiri Nadkarni, Ayu (MD), RHN is Ayurvedic MD and nutritionist offering Meal Garden users 10% off her Complete Gut Reset Course with coupon code MEALGARDEN10. Learn more about the course below!

Everyone’s gut health is different.

One person may have felt the effects of constipation their entire life, while another may deal with bloating and gas. While we all have different experiences, we are not powerless when it comes to making our digestive systems as healthy as possible.

If you are a nutritionist or dietitian, you know that a huge portion of your clients suffer from gut health problems. That’s why we’re breaking down the EXACT steps you and your clients can take to reset your gut for a healthier, happier life.

Understanding what works and what doesn’t when it comes to gut health

There is no ‘one-size fits all’ approach to modern medicine.

When your nutrition clients go to their general practice doctor for gut issues, the doctor is bound to say something like “You might have IBS”, prescribe a band-aid treatment, and send them on your way…

Many western doctors don’t address the underlying REASONS behind stomach pain, bloating, gas, or constipation.  They’re interested in making the symptoms go away.

But the truth is, when we tackle the underlying reasons behind a gut health disorder, we’re also helping to alleviate other ailments that are comorbid with gut issues: anxiety, depression, brain fog, mood instability, and more.

That’s why it’s essential to help your clients take matters into their own hands and learn WHY they’re having gut issues, so they can end these problems for good.

Reset your Gut Health with Ayurvedic Medicine

Dr. Manjiri Nadkarni, Ayu (MD), RHN is Ayurvedic MD and nutritionist who believes that ALL health… from our brains to our hearts… begins in the gut.

In fact, multiple studies support this:

• Trust your gut: the gut microbiome in age-related inflammation, health, and disease (NCBI) Recent evidence suggests that the gut microbiome may play a key role in age-related inflammation.
• The Mind-Body Connection (Taylor & Francis Online) Meditation or deep breathing illustrate how it can help reduce pain via gut health.
• Cancer, Inflammation, and Insights from Ayurveda (Hindawi)- Links between inflammation, metabolic syndrome, and cancer suggest that even seemingly distinct diseases can arise from fundamental aberrations in metabolism, homeostasis, and immune function.

According to a survey conducted by NYU Langone Medical Center in New York City, on behalf of AbbVie Pharmaceuticals, a whopping 74% of Americans suffer from digestive symptoms like diarrhea, gas, bloating and abdominal pain.  

When digestive disorders often snowball into worse conditions, it’s essential to get them under control.

The most powerful way to heal your gut

Rooted in the idea that the mind and body are inextricably linked, Ayurvedic principles hold that any disease is the result of an imbalance in the body.

Part of this balance requires maintaining proper digestive health, which requires a diverse microbiome with plenty of good bacteria.

According to Ayurveda, the key to good health - and good gut health - begins with digestion. Good health is a reflection of our ability to digest anything – whether nutritional, emotional, or sensory.

To improve your gut health and ensure a healthy gut microbiome, following the Ayurvedic diet can be beneficial and allow you to achieve a healthy gut.

We recently interviewed Manjiri about how Ayurveda works to improve gut health. Read or listen here.

Introducing the Complete Gut Reset Course

It’s simple; a happy gut = a happy life.

Help your clients boost their digestive system, heal from food sensitivities, improve brain function, and gain tons of energy by taking Manjiri’s Complete Gut Reset Course, rooted in the ancient (and scientifically proven) wisdom of Ayurveda.

Gut Nutrition

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