Jessica (Jess) turned to Meal Garden when managing personalized meal plans by hand became unsustainable. As a registered dietitian and integrative health coach working with women facing cancer, metabolic issues, and hormonal challenges, Jess needed a tool that matched the level of care she provided, without adding to her burnout.

Explore how meal planning can enhance women's health, particularly in managing hormones and improving gut health, with holistic nutritional consultant Sheri Porter.

Learn from Meal Expert, Kristine Peacock, on how to master meal planning by repurposing key ingredients for diverse, healthy, and home-cooked meals.