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We had a chat with Adele Tevlin — founder and of Adele Wellness, a premium weight loss consultancy for high-performance professionals with demanding lifestyles, and the C.E.O Blueprint, a breakthrough methodology that helps CEOs and C-suite executives produce profound results within their team and companies.

She is also a behavioral expert and pattern interrupter who uses a combination of Cognitive Behavioral Therapy (CBT), neuroscience, and psychology to ensure clients achieve the transformation and breakthroughs they are committed to making in their lives.

In this episode, we discuss how to see people’s blind spots that get in the way of their ability to accomplish their goals. Adele shares with us how to actually change behavior patterns in clients — for the better, and for the long-term!

Show Notes:

2:50 - People know what they need to be doing and they still don’t do it.

“You have these very intelligent people that say, I know, I know I should be doing this and I should be drinking more water. I know I should be doing that… and they're still not doing it. So I got very curious about what is it that bridges the gap between knowing and doing.”

4:44 - The two things that can happen if health practitioners only give advice without focusing on behavior change

7:24 - You have to work on your own transformation before you can transform others.

“I believe it's your duty to go center yourself, to ground yourself, to go make sure that you feel whole, perfect and complete, that you're in alignment so that you can then go out and heal others.”

8:01 - Everyone has beliefs about life (and themselves) carried over from their childhood that inform their identities and behaviors.

“The work I do is really helping people see what are some of the imprints or agreements I have about life.”

16:08 - What questions to ask yourself in order to understand your subconscious mind, so you can begin to heal yourself.

16:41 - Why all health practitioners need to hire a coach or mentor

“I had a massive up level in my life and my business and it was because I had this one specific coach I was working with who had me see something that was so in the blind spot that I didn't, it was completely out of my awareness. I thought I had healed certain things and I didn't. When I was able to really get that and do the work, things shifted. I would never have gotten there on my own.”

19:08 - The law of polarity

If you love what Adele has to say, be sure to follow her Facebook Page “Adele Wellness” for updates on live webinars that can help you achieve your highest self, so you can improve the positive impact you have on your clients.

Further Reading:

INFOGRAPHIC: 5 Key Takeaways From 50 Expert Interviews on the Making It Real Podcast

How to Manifest a Vision Into Reality

5 Challenges You’ll Face When Scaling Your Nutrition Business (& How to Overcome Them)

3 Tips to Making Your Wellness Business Stand Out & Grow Faster

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